Indonesian - Savory Meat Dish
*For a healthy low GI alternative substitute Banaban Organic Coconut Sugar
500 gm piece beef eye fillet
2 clv garlic crushed
2 tsp grated lemon rind
1 tsp grated fresh ginger
2 tsp ground coriander
1/2 tsp ground turmeric
2 tsp palm sugar *Banaban Organic Coconut Sugar
3 tbl Banaban Virgin Coconut oil
1/2 cup dessicated coconut
3 x spring onions cut into thin strips
Slice beef thinly flatten slices with a meat mallet if necessary.
Combine garlic, lemon rind, ginger, coriander, turmeric, palm sugar (*Banaban Organic Coconut Sugar) and 2 tablespoons of the Banaban Virgin Coconut oil in a bowl.
Add beef slices toss well to coat.
Leave to stand at least 1 hour.
Heat remaining tablespoon of Banaban Virgin Coconut oil in a frying pan add beef stir fry until brown.
Add coconut and spring onions Stir fry for 1 minute or until brown.
Serve with steamed rice.
Hint! Beef fillet will slice more easily if placed into the freezer for about 1 hour before slicing.